Our Traditional Mexican steam lodge designed to purify the body, calm the mind, and reconnect with ancient practices

A space for us, a connection through clay, wellness And Community.

A mellow intro to the Ashtanga system. A combination of vinyasas and holding postures all the while keeping focus on the breath.

Tune in to your higher self with mantras, body movement and breath. Restore through meditation and surrender to step away from the outside world and experience the vibration of your heart as you connect with your soul.

A grounding yoga practice that combines breath, movement, and mindful alignment. Designed to cultivate stability in the body and clarity in the mind, this class welcomes both curious beginners and experienced practitioners.

Pain, tension, patterns that keep coming back… what is your body actually trying to tell you?
A fun, interactive workshop where we mix movement, mindset, breath + energetics to explore how your body communicates, adapts and responds.

An experience to recognize that we all have natural intuitive abilities and can learn to access the wisdom within.

Explore how inherited patterns, karma, trauma, and epigenetics shape our lives and influence human transformation.

A guided meditation that invites you to slow down, listen deeply, and reconnect with the subtle rhythms within.

Explore strength and softness through breath, mantra chanting, and live ukulele, creating space for grounding, connection, and presence.

An inward exploration through conscious breathing that supports emotional release, self-discovery, and a clearer connection to your inner wisdom. Gentle, powerful, and accessible to all.

Fluid and conscious yoga practice that combines movement, breathing and mindfulness to cultivate mental clarity, flexibility and relaxation.

Ice therapy is one of the most profound, fast and effective ways to detox, release inflammation and improve circulation, giving the nervous and immune system a welcome boost.

Rooted in Hindu tradition, this Vinyasa practice blends Iyengar principles with dynamic movement, offering authentic wisdom through a fluid, embodied experience.

Lets celebrate our monthly gathering together.